BENEFITS OF APRICOT DRIED FRUIT FOR YOUR HEALTH

APRICOT

APRICOT DRIED FRUIT

DEAR FRIENDS TODAY WE WILL TALK ABOUT ONE OF THE MOST VERSATILE FRUIT

IT IS SAID THAT 100 GRAMS OF FRESH APRICOT GIVES YOU 12% OF VITAMIN A,  AND

6%  OF POTASSIUM ,12% OF VITAMIN C.

BENEFITS-;

THIS FRUIT IS HIGH ON FIBER CONTENT.IT HELPS TO REDUCE THE BAD CHOLESTROL

CONTENT IN THE BODY .POTASSIUM CONTENT IN THE FRUIT  BALANCES THE ELECTROLYTE LEVELS IN  OUR  SYSTEM

APRICOT  JUICE IS OFTEN GIVEN TO PATIENTS SUFFERING FROM FEVER . IT PROVIDES NECESSARY VITAMINS , MINERALS , CALORIES AND WATER  TO THE  BODY ,

APRICOT OIL IS GOOD FOR SKIN CARE. IT IS QUICKLY ABSORBED BY THE SKIN  AND

DOES NOT KEEP IT OILY AFTER APPLICATION .

THIS FRUIT HELPS IN TREATING ANEMIA .ANEMIA IS BASICALLY IRON DEFICINECY

AND IT CAN LEAD TO WEAKNESS, FATIGUE, LIGHTHEADEDNESS , DIGESTIVE ISSUE

IRON IS A KEY PART OF RED BLOOD CELL FORMATION , AS IS COPPER .

CALCIUM IS MUCH REQUIRED  IN THE FORMATION AND DEVELOPMENT OF BONES

AND APRICOT HAS LOTS OF IT

THE SEEDS OF APRICOT ARE BELIEVED TO AID IN THE TREATMENT OF CANCER.

APRICOT DIRECTLY LINKED TO REDUCING THE RISK OF CANCER.

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